MDC

Event Date: Sunday 14 May 2017

8 months 12 days remaining

MDC TAF 2017 917x494

4KM TRAINING PROGRAM

Posted by Fern Siebler on 27 March 2017

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The Mother’s Day Classic is the perfect opportunity to get moving as well as support a great cause. For the 4km walk and run, it’s important to train so you can feel and achieve your best on race day. This introductory six-week training program is aimed at beginners… we all have to start somewhere!

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