MDC Training Plans

With thanks to

Half Marathon 21.1K Training Plan

This 12-week half marathon training plan will guide you from your first jog to the finish line.

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12K Training Plan

This 8 week training plan will get you to that finish line for a 12k run.

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8K Training Plan

This 4 week training plan will help you reach your 8km goals.

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4K Training Plan

Training for a 4K run? Crush it with this four week training plan.

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Principal Partner

The Mother’s Day Classic is Australia’s most inspirational, cause-driven community event. Every year, thousands of Australians come together on Mother’s Day to start their Mother’s Day with purpose. Our aim is to unite and inspire the community, create a fun and engaging event experience, to celebrate and remember those touched by breast and ovarian cancer and to raise life-saving funds for research. AIA Australia has proudly supported the Mother’s Day Classic since 2018.

ABN 16 179 157 565

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